Is Your Energy Tank Empty?

Increasing demands kept sucking time from her personal life and left her feeling like she was just getting by. That’s how she believed life worked.

High achievers in any realm — athletes or musicians, for example — are passionate practitioners of their craft. But they know that without rest, nutrition, and attention to their physical, spiritual, and emotional needs, they will not meet their goals.

Once you have laid out before you — in black and white — the truth about how you live your life, you can begin to think about changing your approach.

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Barbara Waxman

Barbara Waxman

Resilient Leadership Coach, Middlescence Life Stage Expert, Gerontologist, Speaker, Author